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Coping skills and trivia

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  • You are getting frustrated with your assignment. Instead of giving up, what can you do?
    :)
  • What is your favorite thing to do in the winter?
    :)
  • What is one thing that usually causes you stress?
    :)
  • Do you like to get up early or stay up late?
    :)
  • A classmate is being disruptive and it is hard for you to concentrate. What should you do?
    :)
  • True or false: Talking about your problem with a trusted adult is a good coping skill?
    TRUE!
  • What is your favorite restaurant?
    :)
  • Who is one person that you can talk to when you are feeling overwhelmed?
    :)
  • What is your favorite dessert?
    :)
  • What is your favorite thing to do for exercise?
    :)
  • True or False: Kicking the wall when you are angry is a healthy coping skill
    NOPE!
  • What is something that you worry about?
    :)
  • True or false: Writing down your feelings is a good coping skill?
    YES!
  • Where is a place that you can go and feel calm?
    :)