Who can we feed our worries to if we are feeling worried?
Our worry monster!
T or F: It's okay to have all kinds of Feels!
True!
T or F: Yeti felt worried that she might get lost in the mountains and not finish her journey.
True! What did Yeti and Worried Feel do to feel better?
Yeti helped Mad feel calm down by taking a deep _______________.
A deep breath! How do we do a mountain breath?
T or F: Before Mad feel could calm down, she threw rocks at Yeti.
True! Is this a safe way to calm down?
When Yeti saw Sad Feel, how did she know it was Sad Feel?
Sad Feel was crying.
T or F: Scared Feel might visit us to try and hurt us.
True! What makes you feel scared?
T or F: Calm Feel was inside Yeti all along to help her other Feels.
True!
Name a special person who can help you when you are sad.
Mom, dad, grandparent, teacher, friend, brother, or sister
Name something that might make someone feel worried.
The first day of school, going to the doctor, meeting someone new, etc.
At the beginning of the story, why was Yeti scared?
She was afraid of the long, dark pathway in the cave.
What is a safe way to calm down when you are angry?
Take a deep breath, ask for help, take a break, drink some water, squeeze a stress ball