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Anger Management
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What is something that you can do at home to calm down?
Any answer
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Okay!
היית צריך להגיד לו שזה עיצבן אותך
You should have told him it annoyed you
Oops!
Okay!
What are 2 things that make you happy?
Student's choice
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What is a coping skill that you have tried that you know doesn't work for you?
Any answer
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Name a TV, movie, video game or book character who is NOT good at controlling their anger?
Any answer
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what was the last thing that made you angry ?
???
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הוא צריך לפרוק את זעמו
You should have stayed calm instead of exploding
Oops!
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why are Israelies angry ?
???
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Tell me about a time that you handled your anger very well
Any answer
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three words that mean anger
????
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Okay!
בילנו ערב בנעימים ופתאום הוא התעצבן ללא סיבה
We were having a pleasant evening and suddenly he got upset for no reason
Oops!
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הוא מאד לחוץ בעבודה בחודש האחרונים, הוא מתרגז מכל דבר
He's been very stressed at work for the last month, he's upset about everything
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בהתחלה הוא התעצבן אבל הצלחתי להרגיע אותו
At first he was upset but I managed to calm him down
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Okay!
. זעם דרכים היא תופעה ידועה ומוכרת
Road rage is a well-known and familiar phenomenon
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Name 1 thing that makes you angry
Any answer
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Okay!
Name a TV, movie, video game, or book character who IS good at controlling their emotions
Any answer
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do you think the way you express anger can't be changed.
????
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Name things that can help calm you down when you are upset
?????
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Who is someone that makes you angry?
ex. friend, sibling, parent, teacher
Oops!
Okay!
הוא רתח מעצבים כששמע שאולי יפוטר
He was furious with designers when he heard he might be fired
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Name a nouse that trigers you
any answer
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Okay!
לא הבנתי על מה הוא התפוצץ מעצבים ככה
I did not understand why he fliped out like that
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Okay!
Tell about a time that you handled your anger badly
Any answer
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Okay!
אנשים מתעצבנים עלי כל יום כנציג שירות
People get mad at me every day as a service representative
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אכלתי לו את החטיף בטעות והוא התחרפן
I ate his snack by mistake and he freaked out
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Why do you think taking deep breaths help calm you down?
slows down your heart rate and distracts you.
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Name 3 signs in your body that you know that you are angry
ex. red cheeks, balled up fists, heart beating fast, feeling hot or cold
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Name a TV, movie, video game or book character who makes you angry
Any answer
Oops!
Okay!
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