Toggle Navigation
Games
Blog
News
Class PIN
Join for Free
Sign in
Toggle Navigation
Games
PIN
Join for Free
Blog
Pricing
News
Contact us
Help center
Sign in
Study
Mind + Body
0
%
0
0
0
Back
Restart
Take three deep breaths: In through the nose, out through the mouth.
Inhale / Exhale
Oops!
Okay!
Try this pose for 15 seconds.
Seated twist pose - Twist & Shout!
Oops!
Okay!
Use your sense of sight to describe this food:
colorful, triangle
Oops!
Okay!
Close your eyes and count to 20...
Do you feel relaxed?
Oops!
Okay!
Use your sense of sound to describe this food:
crunchy, crispy
Oops!
Okay!
Use your sense of smell to describe this food:
sweet, tropical
Oops!
Okay!
What is one kind thing you can do for someone else today?
You are so thoughtful!
Oops!
Okay!
Use your sense of touch to describe this food:
rough, hard
Oops!
Okay!
Try this pose for 15 seconds.
Ragdoll pose - You're great!
Oops!
Okay!
Try this pose for 15 seconds.
Mouse pose - Fantastic!
Oops!
Okay!
Try this pose for 15 seconds.
Plank pose - Wow!
Oops!
Okay!
Try this pose for 15 seconds.
Dancer pose - Excellent!
Oops!
Okay!
Use your sense of taste to describe this food:
salty, sour
Oops!
Okay!
Try this pose for 15 seconds.
Easy pose - Great job!
Oops!
Okay!
What are you grateful for today?
That's a great answer!
Oops!
Okay!
Try this pose for 15 seconds.
Tree pose - Stand tall!
Oops!
Okay!
What is the first word you think of when you see this image?
That's a good word!
Oops!
Okay!
Try this pose for 15 seconds.
Triangle pose - Nice!
Oops!
Okay!
Try this pose for 15 seconds.
Bridge pose - Well done!
Oops!
Okay!
Think of this sound, how does it make you feel?
Relaxing!
Oops!
Okay!
Your experience on this site will be improved by allowing cookies.
Allow cookies