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Nutrition
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A chemical, such as iron, that your body needs to stay healthy.
nutrient
calorie
mineral
fibre
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The quantity of food that you receive in a meal.
plate
fibre
serving
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A unit of energy that tells us how much energy a type of food provides
fibre
calorie
mineral
nutrient
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The substances that you take into your body as food and the way they influence your health
nutrients
minerals
preservatives
calories
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eating foods from across all food groups
a varied diet
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a quantity of something
amount
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Chemicals that are used to stop food from going bad.
nutrients
calories
minerals
preservatives
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Avocados, cheese, butter, ice-cream and beef are all high in ...
fat
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giving pleasure or satisfaction
mouth-watering
gratifying
delicious
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Any food that has been altered in some way during preparation
processed
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having different elements in the correct proportions
balanced
serving
portion
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having a very good appearance or smell that makes you want to eat
delicious
mouth-watering
gratifying
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highly pleasant to the taste
gratifying
delicious
balanced
mouth-watering
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The parts of fruit, vegetables and whole grain that your body can't digest, but that are good for the body.
mineral
fibre
nutrient
calorie
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