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Fitness Instructions

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  • Say 1 instruction to go with the picture.
    Stand on 1 foot.
  • Say 1 instruction to go with the picture.
    Touch your toes.
  • Say 1 instruction to go with the picture.
    Raise your leg behind you.
  • Say 1 instruction to go with the picture.
    Put your palms together.
  • Say 1 instruction to go with the picture.
    Extend your leg in front of you.
  • Say 1 instruction to go with the picture.
    Bend at the waist.
  • Say 1 instruction to go with the picture.
    Reach above your head.
  • Say 1 instruction to go with the picture.
    Put one leg forward and one leg back.
  • Say 1 instruction to go with the picture.
    Straighten your arms.
  • Say 1 instruction to go with the picture.
    Lay on one side.
  • Say 1 instruction to go with the picture.
    Lean back.
  • Say 1 instruction to go with the picture.
    Lean to one side.