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The locomotor system
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What should you do after sports?
Stretch
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Are muscles strong and flexible or hard and rigid?
Strong and flexible
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True or false: bones are soft and flexible
False! They are hard and rigid
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What three elements make up the locomotor system?
Muscles, bones and joints.
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Give me two examples of a joint.
Any two! E.g. shoulder, knee, wrist, neck, hip, ankle
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What can you do to look after your locomotor system? Get enough.........
Sleep!
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What does our brain give our body to help it move? In_tr _ _ _ _ ns
Instructions
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True or false: Our locomotor system helps our body move.
True
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True or false: We use our locomotor system to move
True
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Okay!
True or false: good posture is important
True!
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Okay!
What can you do to look after your locomotor system? Eat food with C _ _ _ _ _ _
Calcium
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Give me two examples of a bone
Skull, humerus, femur, ribs, hip etc
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Okay!
What can you do to look after your locomotor system? Don't carry h _ _ _ _ things
Heavy
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Okay!
What should you do before sports?
Warm up!
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Okay!
True or false: we use our locomotor system to eat
True!
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Okay!
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