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Nutrition
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If the total calories in a serving of pringles is 160 and there are 8 servings in a tube how many calories are there in the whole tube?
1280
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Sugars are a type of what macronutrient?
Carbohydrates
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What is a diet?
Your diet is made up of what you eat and drink.
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Define the term - calorie.
A unit of energy in food. Carbohydrates, fats, protein, and alcohol in the foods and drinks we eat provide food energy or "calories."
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What are the 3 types of macro nutrients that provide energy?
Carbohydrates Proteins Fats
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What are the two types of Cholesterol?
LDL (low-density lipoprotein) bad cholesterol HDL (high-density lipoprotein) good cholesterol
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Which nutrient supports bone health?
Calcium
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Blood Glucose is...
also called blood sugar — is the main sugar found in the blood and the main source of energy for your body.
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The Glycemic Index....
measures how a carbohydrate-containing food raises blood sugar.
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Amino acids are...
Amino acids are the building blocks of proteins. The body produces many amino acids and others come from food.
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What is fiber?
a special type of complex carbohydrate found in raw fruits, vegetables, and whole grains.
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Define dehydration
Dehydration is a condition that happens when you do not take in enough liquids to replace those that you lose.
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