How did you sleep last night?
I slept well, or, I didn't sleep a lot
Do you know how to swim?
Yes, I can/ No, I can't
Do you like solving puzzles?
Yes, I do or No, I don't
What exercise have you done this week?
Running, walking, riding a bike, swimming, or something else
Name some games that are good for your brain?
Chess, soduku, puzzles, and more!
What have you done today for your brain?
Exercise, rest, healthy eating and/or water.
Name some foods that are good for your brain. Are there any drinks that are good for your brain?
Green leafy vegetables, nuts, fatty fish, eggs, and more! Yes, green tea and water are both good for the brain.
Is taking a break good for your brain? Should you study without breaks?
Yes, taking breaks is good for your brain. No, you shouldn't study without taking breaks. You will feel tired faster!
Did you learn this week?
Yes, at school
Can you ride a bike?
Yes, I can/ No, I can't
Is playing the piano knowledge or skill?
It is a skill!
Does studying help make you smarter?
Yes! Studying is very good for the brain.
What can the brain help you to do?
The brain can help you read and do so much more!
What is this? Is it good for your brain?
It is meditation, and yes it is.