Are you a morning person or a ‘night owl’ (someone who likes to stay up late)?
Interesting!
What are some unhealthy ways to feel energetic?
Eek.
What are some healthy ways to feel more energetic?
I see!
What are some ways to boost energy over a longer time period?
Makes sense.
What are some ways to boost energy immediately?
Right on.
What do you do to energize yourself?
Good idea!
When do you have the most energy?
Sounds good!
Why do you think people suffer from low energy levels?
Makes sense.
What are some things that negatively affect someone's energy levels?
Too true.
What do other people you know do to energize themselves? (e.g. something you don't do)
Got it.