Which food group gives us lots of vitamins and minerals?
Fruits and vegetables
Protein and iron makes our ___ strong.
Muscles
Which food group helps our nervous system?
Fats
Calcium is good for our ___ and ____
Teeth and bones
What food group do these belong to?
Carbohydrates (carbs)
True or false: Chicken is rich in calcium
False
Say the 5 food groups
Carbohydrates, fruits and vegetables, dairy, protein, fats
Dairy has lots of _____
Calcium
What food group do these belong to?
Dairy
Meat, fish, nuts and eggs contain lots of ______
protein
Carbohydrates give us ____ and ____
Energy and fibre