Study

Get Active!

  •   0%
  •  0     0     0

  • Dance like a robot for 20 seconds!
    Ok!
  • Do 20 squats
    Ok!
  • Hop on one leg 15 times!
    Ok!
  • Walk on your tip toes around the class!
    Ok!
  • Touch your toes 20 times!
    Ok!
  • Walk like a crab around the class!
    Ok!
  • 30 High Knees
    Ok!
  • Spin 7 times!
    Ok!
  • Jump like a kangaroo around the class
    Ok!
  • Jump as high as you can 5 times
    Ok!
  • Flap your arms like a bird for 20 seconds
    Ok!
  • Crabwalk around the class
    Ok!
  • Do 30 Jumping Jacks!
    Ok!
  • 20 pushups
    Ok!
  • Hop like a frog 10 times!
    Ok!
  • Clap your hands for 20 seconds!
    Ok!
  • Walk like a zombie around the class!
    Ok!
  • Do a wall sit for 20 seconds
    Ok!
  • Do a tree pose for 20 seconds!
    Ok!
  • Do the floss for 20 seconds
    Ok!
  • Rub your tummy and pat your head for 20 seconds!
    Ok!
  • Do a triangle pose for 20 seconds!
    Ok!
  • Wave your arms like an octopus for 20 seconds!
    Ok!
  • Do the moonwalk!
    Ok!