Give an example of positive self talk
I can do this, I need to stay out of trouble
What is the NAME of one of Mrs. Patin's pets? (1 dog, 2 cats, 1 horse)
Kiki, Blair, Popcorn, Missy
Name another way to calm down besides breathing, counting, and positive self talk
drawing, going for a walk, getting a drink, asking for help, music
What self talk could you use if someone in class keeps blurting out and it's bothering you?
just ignore them, focus on my work
Explain how to take a deep breath the right way
slowly, in thru nose, out thru mouth, quietly
What feeling is this character showing?
anger
Name a snack Mrs. Patin would like to eat
BBQ chips, reese's, cashews, fruit
Name 3 ways to show respect in school
raising hand, asking before taking something, not interrupting, etc
Someone is not staying frozen in freeze tag. You assume they're cheating. What could be another reason?
they don't know the rules, they have to go to the bathroom, there was a bee near them
Explain why revenge is a bad idea.
leads to never ending revenge, not respectful, might get you in trouble
What does Mrs. Patin like to do for fun?
read, exercise, hang out with pets, cook, sewing, roller skating
What self talk could you use if you were nervous about going to a new school?
I can meet new people, I got this
Why do we need to calm down before making a decision?
so you don't do something you regret/get in trouble/hurt someone
What feeling is this character showing?
anxious, scared, worried
What are two ways you could count to calm down?
forward, backward, skip counting
What are 2 ways to know how someone is feeling?
face, body, voice, words, situation
Why is making assumptions a bad idea?
you might be wrong, you might get mad for no reason, you might upset the other person
Your mom says you can't have a sleepover. You assume she wants to ruin your life. What's another explanation?
She needs to wake up early the next day, she isn't comfortable with the other kid's family, she isn't feeling good
You see two kids laughing. They could be laughing at you. What else could they be laughing at?
a movie, a joke, someone else