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How healthy are you?

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  • Are you a smoker?
    yes, regularly
    Never smoked and never will!
    kind of, social smoker
    No, I quit.
  • What would your ideal workout be like?
    light weights & cardio
    5 mile run
    clicking the tv remote
    zumba & spinning
  • Choose a pizza.
    veggies
    cheese
    meat
    gluten-free
  • At the end of a meal, how much food is left on your plate?
    I usually eat seconds.
    The plate is always clean.
    just  a little bit
    a lot
  • How many times a year do you visit the doctor?
    maybe once
    I am usually sick, so often.
    two or three times a year
    every few years
  • How often do you eat fast food?
    every day
    a few times a week
    never
    once a week
  • Which item do you think has the highest calories?
    cheeseburger
    chocolate cake
    french fries
    fried chicken
  • What's your go-to breakfast item?
    coffee
    bread
    eggs and toast
    cereal
  • How much do you move around daily?
    rarely
    Barely. I am usually sitting down.
    I try to walk or bike whenever I can.
    I work out daily.
  • What's your drink of choice?
    water
    fruit juice
    vodka
    soda drink
  • How often do you take a daily vitamin?
    sometimes
    rarely
    every day
    never