Are you a smoker?
kind of, social smoker
Never smoked and never will!
yes, regularly
No, I quit.
How much do you move around daily?
Barely. I am usually sitting down.
I work out daily.
I try to walk or bike whenever I can.
rarely
What's your go-to breakfast item?
eggs and toast
coffee
cereal
bread
How many times a year do you visit the doctor?
maybe once
I am usually sick, so often.
two or three times a year
every few years
How often do you eat fast food?
a few times a week
once a week
every day
never
Choose a pizza.
meat
gluten-free
cheese
veggies
What's your drink of choice?
vodka
water
soda drink
fruit juice
How often do you take a daily vitamin?
rarely
sometimes
every day
never
Which item do you think has the highest calories?
chocolate cake
french fries
fried chicken
cheeseburger
At the end of a meal, how much food is left on your plate?
a lot
just a little bit
I usually eat seconds.
The plate is always clean.
What would your ideal workout be like?
clicking the tv remote
zumba & spinning
5 mile run
light weights & cardio