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How healthy are you?
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Are you a smoker?
yes, regularly
Never smoked and never will!
kind of, social smoker
No, I quit.
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What would your ideal workout be like?
light weights & cardio
5 mile run
clicking the tv remote
zumba & spinning
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Choose a pizza.
veggies
cheese
meat
gluten-free
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At the end of a meal, how much food is left on your plate?
I usually eat seconds.
The plate is always clean.
just a little bit
a lot
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How many times a year do you visit the doctor?
maybe once
I am usually sick, so often.
two or three times a year
every few years
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How often do you eat fast food?
every day
a few times a week
never
once a week
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Which item do you think has the highest calories?
cheeseburger
chocolate cake
french fries
fried chicken
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What's your go-to breakfast item?
coffee
bread
eggs and toast
cereal
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How much do you move around daily?
rarely
Barely. I am usually sitting down.
I try to walk or bike whenever I can.
I work out daily.
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What's your drink of choice?
water
fruit juice
vodka
soda drink
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How often do you take a daily vitamin?
sometimes
rarely
every day
never
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