Study

Movement Activities

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  • Body Squeeze
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  • Dance like a robot
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  • Jump as high as you can
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  • Jog in place as fast as you can
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  • Volcano Breath
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  • Wall Push-ups
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  • Do a silly dance
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  • Touch your toes
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  • Cross-Crawls
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  • Pretzel Stretches
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  • Jumping Jacks
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  • Stomp your feet
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  • Lemon Squeeze
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  • Wall Sits
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  • Foot Flexes
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  • Do the floss
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  • Woodchopper
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  • Push Pulls
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  • Stretch your arms and legs
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  • Shoulder Shrugs
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  • Slow Neck Stretches
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  • Balance on one foot - Tree Pose
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  • Hop like a bunny
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  • Wiggle your toes
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