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Personal Qs, coaching Qs, general

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  • Do you feel that you have sufficient emotional support in your life? Why/Why not? How important is this to you? How could you improve this situation if you feel it is insufficient?
    Answers vary.
  • Which of your failures have taught you the most in your life? / In the last 6 months / in the last year / in the last 5 years / in the last 10 years?
    Answers vary.
  • What are you grateful for right now? Today? This week? This month? This year? This decade? This century? This life?
    Answers vary.
  • What are your fears? How can you deal with each of these better?
    Answers vary.
  • What do you do to consciously and regularly check in with yourself, and to take good care of yourself, inside and out?
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  • Talk about your relationships (family, friends, colleagues etc. as well as your relationship with yourself), and how they support you, challenge you, make you grow as a person, what they are teaching you, how they have evolved etc.
    Answers vary.
  • Please, analyze your progress in your personal development, in various areas of life, in the last week / month / year, / decade.
    Answers vary.
  • What is your biggest challenge right now? What is it teaching you? How are you dealing with it? How is it making you grow?
    Answers vary.
  • What has shaped your life and who you are the most?
    Answers vary.
  • How do you present yourself to others? What do you say about yourself? How do you describe yourself?
    Answers vary.
  • What are your priorities and values in this life? Please, be very specific.
    Answers vary.
  • Who do you count on the most for help? Why?
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  • What do you think/feel your life purpose / soul purpose is in this life?
    Answers vary.
  • What are you working on in yourself, at the moment? How is it going?
    Answers vary.
  • Please, analyze your life goals in the last 6 months / 1 year / 5 years / 10 years. Which ones have you achieved / not achieved? Why / Why not?
    Answers vary.
  • Let´s talk about your self-love, your relationship to yourself, now and all through your life.
    Answers vary.
  • What are you the most proud of when you look at your achievements during the last week / month / 6 months / year / 5 years / decade / decades?
    Answers vary.
  • Reaffirm what you love about yourself!
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  • What are your best qualities? How do you use these in work / private life / stressful / relaxing and comfortable situations?
    Answers vary.
  • Drawing/Setting healthy boundaries is crucial in one´s life, in every aspect of life. Let´s talk about how you deal with this in different areas of your life.
    Answers vary.
  • If you had to die right now (sorry), how would you evaluate your life and yourself? Looking back at all the wonderful and challenging moments, which ones stand out? What are your priorities and values in this life?
    Answers vary.
  • How do you deal with disappointment and failure, in general and in particular?
    Answers vary.
  • Let´s talk about what triggers you and why you think that happens.
    Answers vary.
  • What makes your life fulfilling for you? Let´s talk about these in detail, and also about how much of your time you can dedicate to these on a regular basis.
    Answers vary.
  • What´s your biggest block? Where are you stuck in your life right now? How is this playing out? Where does it originate in you, how are you dealing with it, how do you benefit from: 1: overcoming it? 2: not overcoming it but keeping it up?
    Answers vary.
  • Tell me what makes you happy. (your top 10 list.)
    Answers vary.
  • What is your self-talk (inner voice talking to yourself, your inner thoughts about yourself) like? Positive/negative, supportive, loving, critical, etc. How could you improve this if you needed/wanted to?
    Answers vary.