Defense | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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What are some ways we can help ourselves regulate our emotions and calm ourselves down?

Going for a run, breathing exercises, reading, going for a walk, play a sport

In sports, why is it important for a team to have a strong defense?

To stop the other team from making points

What emotion is caused by feeling disrespected, embarrassed, tricked, rejected, and disappointed?

Anger

What is a defense mechanism?

Its what you use to protect your feelings in various life situations

What part of our brain how we react to things?

pre-frontal Cortex

How might we feel when we are in pressure situation

Angry, frustrated, or nervous