Good Health Habit

Eating food rich in mineral helps you to have a regular bowl movement. True of False?

Exercise can help us attain good posture. True or False?

This activity helps to stimulate blood circulation.

It is the most effective form of rest.

People of all ages should have the same exercise. True or False?

Junk foods helps our body system to function well. True or False?

How many glasses of water should we drink in a day?

A person that lacks sleep is very energetic true or false?

How many hours of sleep should we have?

It is the position of the body in walking, sitting, and lying down