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Food Pyramid

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  • True or False? Healthy food is the food that is bad for our body.
    FALSE. Healthy food is good for our body.
  • Give three examples of grains.
    Bread, cereal, pasta, crackers, whole wheat bread, rice, etc.
  • How many groups are there in the food pyramid?
    There are six groups.
  • Give three examples of fruits.
    Banana, apple, watermelon, pear, melon, orange, grape, strawberry, etc.
  • What are the names of the groups in the Food Pyramid?
    Grains, Vegetables, Fruits, Oils and Sweets, Milk, and Meat and Protein.
  • What will bread, pasta, and grains give your body?
    They will give our body plenty of energy.
  • Which vitamin is good for your eyes?
    It is vitamin A.
  • TRUE OR FALSE: Fruit juice and water are examples of healthy drinks.
    TRUE
  • What gives you healthy skin?
    Vegetables
  • TRUE OR FALSE: Cereal and rice are examples of grains.
    TRUE
  • TRUE OR FALSE: Peanuts and beans are examples of grains.
    FALSE. Peanuts and beans are from the meat and protein group.
  • TRUE OR FALSE: Soda is an example of an unhealthy drink.
    TRUE
  • TRUE OR FALSE: We shouldn't drink a lot of water. It's not healthy.
    FALSE. We should drink a lot of water. It's very healthy.
  • Give 5 examples of junk food.
    Pizza, hamburger, french fries, chocolate, ice cream, candy, donuts, brownies, etc.
  • What should you eat to help your intestines function well?
    We should eat whole wheat bread, oats, and grains
  • Give three examples of oils and sweets.
    Pizza, chocolate, hamburger, candy, french fries, etc.
  • True or False? We should wash our hands before eating.
    TRUE
  • What vegetable contains vitamin A?
    Carrots contain it.
  • True or False? Junk food is the food that is bad for our body.
    TRUE
  • TRUE OR FALSE: Chicken, beef, fish and pork contain protein.
    TRUE
  • What should we eat to have strong muscles and grow up strong and healthy?
    We should eat meat.
  • What do meat and beans contain?
    They contain protein.
  • What is milk good for?
    It is good for bones and teeth.
  • What kind of food helps to heal cuts and bruises?
    Fruits help to heal cuts and bruises.
  • Give three examples of vegetables.
    Carrot, potato, lettuce, green pepper, onion, cucumber, tomato, etc.
  • Say two items from the milk group.
    Cheese, yogurt, milk
  • TRUE OR FALSE: Butter and margarine are examples from the milk group.
    FALSE. Butter and margarine are examples of oils and sweets.
  • What shouldn't you eat too much of?
    We shouldn't eat much of oils and sweets.
  • Give three examples from the Meat and Protein group.
    Beef, chicken, pork, fish, beans, nuts, peanuts, etc.
  • True or False? We should brush our teeth before eating.
    FALSE
  • TRUE OR FALSE: Milk is good for our muscles.
    FALSE. Milk is good for our bones and teeth.
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