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ACT - what makes you feel...

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  • when you feel angry, where do you feel it?
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  • what is something that makes you feel scared?
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  • Describe your favourite place to be
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  • say the word "scared" 5 times as slow as you can
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  • what is something you are good at?
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  • what is something that is important to you?
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  • say the word "mad" 10 times as fast as you can
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  • what is something that makes you mad?
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  • name 3 of your favourite things
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  • what is something you don't like doing?
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  • What is something you like to do?
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