Childs pose
Nice n easy!
Air swimming - front crawl
Impressive work!
Tree pose
Great balance!
Bunny hops
Nice work!
Running and punching
Sweating now!
Lunges
Ouch, my legs!
Downward dog
Woof Woof!!
Air tennis - fast
Get those balls!
Shuffle and touch the floor
That was hard work!
Plank
Well done!!!
Star jumps
Well done!
3 high knees and freeze then repeat
Burning now!
Slow motion marching
Go you!
Running on the spot
Fast!!
Jump and shoot - basketball in the hoop
Slam dunk!!
Burpees
That was tough!! Great job!
Take a break!
I needed that!
Air swimming (any stroke)
Amazing!!!
Press ups
Wow! So strong!
Climb the rope
Wahoooo!!! You did it!
Squats
That was hard work!
Squat hold
Wahoooo!! That was a hard one!
Air boxing
Strong moves!
Sit ups
Great job!