Nutrient which helps in to repairing the damage body cells?
Protein
WHAT IS MALNUTRITION?
IF A PERSON EATS SUFFICIENT AMOUNT OF SAME TYPE OF FOOD HAVING ONE COMPONENT ONLY, HE SUFFERS FROM MALNUTRITION.
FOOD ITEMS DOES NOT PROVIDE ANY NUTRIENT BUT IT IS VERY IMPORTANT?
Water
What is the cause of Blood pressure ?
High salt and sugar content in food and excessive consumption of spicy food
Green leafy vegetables, ripe yellow fruits, guava, milk, liver, nuts, tomatoes, oranges, carrots, broccoli, watermelon etc. are rich in
Vitamin A
Define food adulteration ?
Food adulteration is the act of intentionally debasing the quality of food offered for sale either by the admixture or substitution of inferior substances or by
These are called undigested part of the plant food.
Roughage
People with inadequate intake of both energy and protein often has this
marasmus and kwashiorkor
It is not good to wash fruits or even vegetables after cutting why?
It is not good to wash fruits or even vegetables after cutting because all the vitamins and minerals along with water wash away so there is no matter of eating
Defficiency of vitamin B1 causes
Beriberi
Kwashiorkor is most often enco This disease can be found in developing countries in which the diet is high in starch and low in proteins.
kwashiorkor, also called protein malnutrition,
The state in which part of the body is no longer in a healthy condition.
Diseases
State True or False Deficiency of vitamin D causes swollen and bleeding gums.
False
Dengue is spread through
mosquitoes
The time of day, season, where you live, your skin color, and how often you use sunscreen can all affect the amount of which vitamin your skin is able to make?
Vitamin D
Name the vitamin which gets easily destroyed by heat during cooking.
Vitamin C
A disease caused by deficiency of iron
anemia
State True or False Tomatoes contain vitamin C.
True
Name some diseases which can be spread through contaminated water and food.
cholera, typhoid and jaundice
Which nutrient keep our bone healthy?
Calcium and Vitamin D
Butter mainly contains
Fats and proteins
Which nutrient is used by our thyroid gland to make thyroid harmones?
Iodine
Which vitamin we get from sunlight?
Vitamin D
Diseases that cannot spread from one person to another.
Non-communicable
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