Healthy and unhealthy lifestyle

______ can increase the risk of heart disease. (béo phì)

It is often fresh food. It is grown in your area. People tend to do this when they shop for food.

You don’t need special equipment to do this. People often do this early in the morning. You can do this in the park or around your neighborhood.

the food you eat is the food your body needs (chế độ ăn cân bằng)

People do this because they want to build muscle and burn fat. It is not good to do this just before bedtime. People often do this in a fitness club.

food that has chemicals or other substances added to it (thức ăn chế biến sẵn)

to remove or get rid of (loại bỏ)

Eating fresh food is better than eating __________. (thức ăn chế biến sẵn)

Regular exercising is thought to __________ toxins from the body (loại bỏ)

describing a lifestyle where people sit for long periods and are generally inactive (thụ động, ít hoạt động)

This is a hygiene activity. There are some popular songs about this. Mothers often ask their kids to do this before meals.

This is about a type of person, not an activity. This person is described as lazy and inactive. This person watches TV a lot.

This is a mind and body practice. This is a combination of physical postures, breathing techniques and meditation. It comes from India.

Children and adults like to do this. You can have this when you’re out with friends or order it online. Doctors often advise their patients not to do this.

the medical condition of being seriously overweight (béo phì)

providing the substances that people need to be healthy (bổ dưỡng)

Children like to do this. The food was first made in Italy. You can put tomato sauce on top before you do this.

Mom’s food is the best because it is _________ and tasty. (bổ dưỡng)

This is many young adults’ habit. This activity is connected with a time in the evening. Technology is often responsible for this habit.

Now that he has taken a _________ job, he feels an urge to work out more. (thụ động, ít hoạt động)

The important thing is to eat a __________. (chế độ ăn cân bằng)