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Nutrients
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Which nutrient carries/transports other nutrients and oxygen throughout the body? This also makes up 60% of your body mass.
Water
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Which nutrient is the number one energy source for the body?
Carbohydrates
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It is a useful substance obtained from food which is needed in a balanced diet.
Nutrients
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A type of carbohydrate our body can't digest.
Fibre
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There are three types of carbohydrates. What are they?
Sugar, starch and fibre
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Which nutrient helps regulate body functions?
Minerals
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Which of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, Vitamins
Proteins
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Which nutrient helps control body functions such as digestion, metabolism, and wound healing?
Vitamins
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It is a nutrient needed by our body to build new cell.
Protein or fat
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Promotes repairing and rebuilding of muscle tissue
Protein
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Proteins are more complicated than starch because they are made from...............
20 amino acid
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Which nutrient insulates the body against the cold and protects internal organs?
Fats
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We used _____________ to test the presence of starch.
Iodine solution
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It is made up of lots of glucose molecules.
Starch
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Fiber is a nutrient? True or false
False
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They are built from glycerol and fatty acid.
Fats
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