Do you wake up at 5am daily to exercise?
Maybe as a kid, wake up and exercise like in the pic? hahaha
Do you repeat your health goal and how often do you do that?
Ermmmmmmm....
Have you ever buy gym membership but didn’t go for 6 months?
................(cricket sound)
Have you ever try to achieve 10 k steps a day?
Good one! Good try!
How do you cope with stress?
I am the God Father of Stress, I don't Cope, I LIVE STRESS.
Have you ever try any kind of diet?
DIET! DIET! DIET!!!AHHHHHH
Do you prefer cardio or weight lifting?
Ermmmmm....vote for both??
Have you ever buy exercise equipment but never use?
Muahahahhahaha
Have you ever been without sugar drinks for 30days?
Give me "some" sugar, they say..
When was your last medical check up?
Do it on every birthday and you'll never forget.
Have you ever buy slimming product?
I guess at one point, we all did. hahaha
Have you ever do 30 days plank challenge?
Does 30days over the duration of 3 years counts?
how many litres of water do you consume per day?
Ahhhhhh.. let me think....(still thinking...did I gave the correct amount)?
Do you have a health goal?
Ermmmmmm.....
Why your health is very important?
Don't give text book answer ya, ask your heart.
What is your ideal Healthy Lifestyle?
Everyone is Different. No judgment, no comparison.