What is an unhealthy coping skill when you are angry?
Bulbasaur
True or false: It is helpful to know what makes you angry
Jigglypuff
Marley gets into a fight with her mom. She decides to leave the situation and go for a walk. Is this a positive coping skill?
Raichu
What do coping skills help us with?
Machop
You are playing a board game and you notice your friend is cheating. How would you handle it?
Ghastly
True or False: Taking care of yourself is selfish
Gengar
True or False: Everybody has the same coping skills
Charmander
What is a coping skill you can use if you are feeling overwhelmed and lonely?
Snorlax
Dani has a lot of stress from school. When she get home, she yells at her brother to get her frustration out. Is this a healthy coping skill?
Pikachu
True or False: Coping skills are used to avoid problems in our life
Magikarp
True or False: Coping skills are only used to help you relax
Charmeleon
Your little brother is running around and unplugs the tv by accident, while you are in the middle of a video game. How would you handle it?
Ivysaur
What is a coping skill that can help you relax?
Charizard
Name an example of one unhealthy coping skill
Scyther
True or False: You only need a few coping skills
Eevee
Name a healthy coping skill that you use or want to start using.
Togepi
What is a coping skill that can help when you are stressed with school work?
Abra
When is sleep an unhealthy coping skill?
Blastoise
True or False: Using coping skills can keep you out of trouble
Mr.Mime