Hold a tree pose for 15 seconds.
Yoga
High Knees 25 Seconds
Out of breath?
Do a wall sit for 30 seconds.
How do your thighs feel?
Crabwalk around the class
Sanitize your hands!
Jump as High as You Can 10 times
Higher!
10 Pushups
You Strong!
25 Jumping Jacks
Tired yet?