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How to tenderize meat

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  • This allows the juices to redistribute within the meat instead of spilling out onto the cutting board
    rest
  • not only add flavor but also break down tough proteins
    salt/acid
  • The process shown in the photo is...
    Scoring/Score
  • Helps prevent meat from drying
    oil/fat
  • The process shown in the photo is...
    pounding
  • The process shown in the photo is...
    Marination/Marinating
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