Vegetables give you lots of ____ (witaminy) which help to keep you healthy.
vitamins
We need to eat _______ like pasta or rice to have enough energy.
carbohydrates
Whenever I use butter to make sandwiches, I always make sure it's low in ____.
fat
You can buy protein / organic fruit at the local street market
organic
We usually buy fibre / wholegrain bread at the local bakery
wholegrain
I sometimes eat snacks like ____ while I’m watching sports on TV.
crisps
Meat and fish are a good source of _____.
protein
We eat a lot of ______ products, especially milk and cheese. We also use some butter for sandwiches, but only that type which is low in fat.
dairy
We stopped to get some fish and _____ for lunch.
chips
try to limit myself to fewer than 2000 _____ per day.
calories
My sister is allergic _____ chocolate
to