Vegetables have vitamin A or C?
Vitamin A
Dairy foods are rich in __________ and _____________. vitamin c / calcium / vitamin d/ protein
calcium & vitamin D
Which is better for you? brown rice or white rice?
brown rice (whole grains)
How many food groups are there?
5
Give an example of a vegetable.
tomatoes, potatoes, celery. lettuce.
Fruits are full of vitamin ___________.
Vitamin C
Proteins food help build _______________________-
muscle, bones, skin and blood
Grains have _______________. vitamin c or fiber?
fiber
Vitamins keep our teeth and ___________ healthy.
gums