Walking to school can be a form of exercise.
TRUE
Eating too much healthy food can still be unhealthy.
TRUE ((Too much of anything can be unhealthy.))
Someone who exercises every day but sleeps only four hours each night has a healthy lifestyle.
FALSE
All bacteria are harmful.
FALSE ((Some bacteria are helpful, such as those in our digestive system.))
Drinking sports drinks every day is healthier than drinking water.
FALSE
Skipping breakfast every day can make it harder to concentrate in class.
TRUE
Getting enough sleep can help you learn better in school.
TRUE
You only need to brush your teeth when they feel dirty.
FALSE
If you exercise every day, you do not need to eat healthy food.
FALSE
Reading food labels can help you make healthier choices.
TRUE
A person can look healthy but still be unhealthy.
TRUE
If you don't feel thirsty, your body never needs water.
FALSE
Fruit juice is always as healthy as eating whole fruit.
FALSE ((Many fruit juices contain added sugar and less fiber.))
Fast food can be eaten every day as long as you exercise.
FALSE
If food smells fine, it is always safe to eat.
FALSE
Stress can affect both your body and your mind.
TRUE
A healthy lifestyle means you can never eat cake, pizza, or ice cream.
FALSE ((These foods can be enjoyed occasionally as part of a balanced diet.))
Washing your hands with water only is always enough to remove germs.
FALSE