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Hygiene
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How many days can you wear a shirt before washing it?
Once
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Okay!
How often should you shower?
When you sweat only
Once a week
Daily
3 times a week
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Okay!
Where does plaque stay the longest and can cause bad breath?
Gums
Hair follicles
Teeth
Tongue
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Okay!
True or False: I can skip washing my hair, private parts, arm pits and feet when I shower.
False All parts of your body need to be washed in the shower.
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Okay!
What part of the hand is commonly missed when washing hands?
Fingernails
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What clothing needs to be changed daily?
Socks and underwear
Hair Ties
Shoes
Coats and outerwear
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Okay!
True or false? Clothing does not need to be washed unless it is visibly soiled and stained
False! Skin cells and germs are not visible to the eye. They mix with bacteria and cause odor
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How should you wash your feet & body?
With soap and a wash cloth (everywhere), then dry w towel
Spray perfume and put deodorant everywhere
Rinse off in the shower with only water
Use conditioner
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Okay!
When are 2 out of the 4 good times to put on deodorant?
Before an outdoor sporting event and before a shower
After you go to the bathroom and before you eat
After a shower and in the morning
Before a party and at school during math
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Okay!
True or False: There are separate products to wash my body, face and hair in the shower.
True! Make sure you're using the right product for the right body part.
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Okay!
True or false? It's ok to turn your underwear inside out for a second wearing
False. Clothing that is work next to the skin needs to be changed daily (shirts, socks, underwear)
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Okay!
True or false? It is OK not to use shampoo or soap when showering. No one will ever know.
False
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Okay!
True or False: It's ok to pick at my face or fingers in class.
False
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Okay!
True or False? Germs such as sweat and dirt can make us sick.
True
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Okay!
What should you use every time you shower?
Soap
Shampoo, conditioner, and body wash
Shaving cream
Bubble bath
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Okay!
True or False: You don't need to brush your hair every day, because it's short.
False. Your hair needs to be brushed daily
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Okay!
True or false? Sweat glands in your scalp and oil can make unwashed hair smelly
True
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Okay!
True or False: You can wipe your mouth or face on your sleeve or shirt collar if you don't have a napkin.
False
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Okay!
Which has more germs? A toilet seat or a dollar bill?
Dollar bill
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What causes body odor?
Dirt, oil, and sweat
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Okay!
When are good times to brush your teeth during the day?
In the morning and at night
After you have a drink
Any time!
Before and after every meal
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Okay!
What causes clothing to smell?
When bacteria mixes with skin cells, dirt & oils in the skin
Environment (cigarette smoking, cooking smells, etc.)
All of the above
Food, dirt and stains on clothing
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Okay!
What are 3 places on your body that can cause body odor?
Armpits, feet, and hair
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Okay!
True or False: I only need deodorant on days I have PE class.
False! Deodorant needs to be work every day
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Okay!
For how long should you brush your teeth?
2 minutes
30 seconds
Until they fall out
Until they hurt
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Okay!
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