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A balanced diet - P4
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It is important to have a ________________ so we can grow big and strong.
salty diet
unbalanced diet
sweet diet
balanced diet
Oops!
Okay!
What food should we eat less of?
grains
meat
vegetables
sugary food
Oops!
Okay!
What is an advantage to being healthy?
Cause skin disease
Give us strong bones
Cause heart disease
Makes us fat
Oops!
Okay!
Eating _______________ will keep us healthy.
meat
fruit and vegetables
grains
sugary foods
Oops!
Okay!
We should eat more ____________ and less fried food.
chips
sugary food
fruit
salty food
Oops!
Okay!
Which food group should we eat the least of?
vegetables
oil, salt, and sugar
meat
fruit
Oops!
Okay!
Don't eat ________________ fried fish balls.
too many
too much
Oops!
Okay!
Which of these is not a dairy product?
yoghurt
milk
corn
cheese
Oops!
Okay!
Don't eat _____________ pancakes as it is bad for your health.
too many
too much
Oops!
Okay!
Don't eat _____________ bacon as it is bad for your heart.
too much
too many
Oops!
Okay!
________________ is bad for your heart. Don't eat too many chips.
Salty food
Fried food
Sugary food
Oops!
Okay!
Fried food ______________ so it's bad for out bodies.
makes us fat
is bad for our teeth
makes us strong
gives us energy
Oops!
Okay!
If I have ____________ rice in my bowl then I cannot eat it all.
too man
more of
too much
less of
Oops!
Okay!
_______________ give us energy and are good for us to eat.
Fried food
Sugary products
Dairy food
Grain products
Oops!
Okay!
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