Paraphrasing: Repeating the most important parts
(memory and understanding)
Self-Monitor: Pause periodically to check for understanding
(understanding and focus)
Ask Questions: Consider one question to ask the speaker to better understand what was said
(focus/active learning and understanding)
Visualization= Picture the scene in your head while listening to it
(memory and focus)
Consider Time: What is your best time of day for learning? Do you learn best for little bits of time that are consistent or one long period of time?
(focus)
Chunking: Grouping things together in your mind
(memory and organization)
Remove Distractions: Learn in a quiet/calm environment
(focus)