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Futsal, racket sports and healthy lifestyle
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What are the 3 types of fouls in futsal?
technical foul, personal foul and disciplinary foul
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If the arm that holds the racket is across the chest, it is a FOREHAND or BACKHAND?
backhand
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Name 5 benefits of exercise.
...
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It this forehand or backhand stroke?
Backhand
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TRUE or False. Futsal was originally played on basketball courts.
true
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What is the difference between individual marking and zone marking?
individual marking is when you 'mark' one opponent and zone marking is when you 'mark' an area of the court
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What is a "foul"?
braking a rule of a game
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If you touch the ball with your hand by accident, what kind of a foul is it?
a personal foul
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Name 3 racket sports
badminton, squash, tennis, rackets
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When a player pushes another player, what kind of a foul is it?
a technical foul
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Is this forehand or backhand stroke?
forehand
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How many times a week should you do exercise?
At least 4 or 5. Preferably 7 days a week
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What is a sedentary lifestyle or 'sedentarism'?
spending most of the day sitting down or lying down and not doing enough exercise
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TRUE or FALSE. Futsal could originally be played indoors and outdoors.
true
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When you move away from your opponent and move closer to your partner in order forthem to pass you the ball. This is called ...?
support unmarking
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Name at least 3 player positions in futsal.
striker, defender, midfielder, goalkeeper
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Name 5 ways to stay physically healthy.
do exercise, have a balanced diet, don't smoke, get over 8 hours of sleep, avoid excessive drinking, avoid stress
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