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Chapter 32: Grains
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What is a paddie?
Asian wetland where rice is grown
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What are grains full of that makes them unique when cooking them?
Starch granules
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The small, separate dry fruits of grains
Kernels
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Should you add oil to pasta water?
No, it will prevent the sauce from sticking.
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These rice grains are almost round, they have the highest starch content
Short grain
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This grain has a pleasant, slightly sweet flavor
Oats
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Made from crushed wheat berries
Cracked wheat
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This type of bread is made from white flour
Wheat
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Wheat kernels that have been steamed, dried, and crushed
Bulgur
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One of the oldest food plants
Wheat
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Name any other grain.
Amaranth, Barley, Buckwheat, Couscous, Kasha, Quinoa, Millet, Rye, Spelt, Teff, Triticale
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A fundamental food plant
Corn
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This gives pasta its yellow color
Semolina flour
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This rice has grains that are plump, tender, and moist
Medium grain
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Starchy seed of plants grown in flooded fields in warm climates
Rice
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Should you rinse pasta?
No, you will remove the nutrients
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The most used rice in the United States
long grain
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A bread that is unleavened
Flatbread
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This type of pasta has more dietary fiber
Whole-wheat
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This type of bread is made from the whole grain
Whole wheat
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How is rice classified?
Grain length
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This corn product is used in recipes, it is made from ground, dried, corn kernels
Cornmeal
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When buying grains, look for products that are low in...
Sodium, sugar, and fat
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The endosperm of corn that is ground into a fine flour
Cornstarch
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This includes the entire wheat kernel, including bran and germ
Wheat berries
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How much should you stir the rice during cooking?
As little as possible
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What happens when you boil a grain?
The starch molecules begin moving, this enables the water to enter the starch, swelling occurs
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What happens if you over stir rice?
You remove the starch, it becomes sticky
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What part of the grain contains complex carbohydrates and proteins?
Endosperm
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Pasta products that have egg solids added for tenderness
Noodles
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This rice is steamed under pressure to save nutrients before the hull is removed
Converted rice
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Products made from durum wheat flour and water
Maraconi
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Dried kernel of corn with the hull and germ removed, leaving only the endosperm
Hominy
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If nutrients are lost in processing, what must happen?
Enrichment or fortify
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The whole-grain form of rice
Brown rice
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How long should you cook pasta for?
Until it is al dente
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All plants in the grass family
Grains
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This rice is precooked and dehydrated
Instant rice
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This grain is mostly used for animals, a small percentage is used for human consumption
Oats
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What types of grains should be refrigerated?
Whole-grain
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Hominy that has been coarsely ground
Grits
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This grain is made of the entire kernel and contains most of the original nutrients
Whole-grain
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Three main parts of a grains
Bran, endosperm, germ
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