Anger Management | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Name 3 people in your life that can help calm you down when you are upset

People in your life

Name 3 qualities of a good friend?

examples (good listener, loyal, similar interests, helpful)

What are 2 things that make you happy?

Student's choice

Name a TV, movie, video game or book character who is NOT good at controlling their anger?

Any answer

True or false: Anger is a problem when it affects others or causes problems.

True

Name 1 thing that makes me angry

Any answer

Name a TV, movie, video game, or book character who IS good at controlling their emotions

Any answer

True or false: Being angry always leads to aggression.

False

Tell about a time that you handled your anger very well

Any answer

Name 3 things that make you angry- your anger triggers.

any answer

Show us your angry face

make an angry face

What are 2 unhealthy coping skills?

hitting someone, punching a wall, yelling, eating too much, sleeping too much

True or false: Anger is normal and everyone gets angry

True!!

True or false: The way you express anger can't be changed.

False

What is something other people do in school that makes you angry?

Any answer

What is something that you can do at school to calm down?

Any positive appropriate answer

Why do you think taking deep breaths help calm you down?

slows down your heart rate and distracts you.

What is something that you can do at home to calm down?

Any answer

Who is someone that makes you angry?

ex. friend, sibling, parent, teacher

Name two coping skills that work for you

Any answer

What are 3 healthy coping skills?

ex. take a walk, breathe, exercise, ask for a break, count to 10

Name 3 signs in your body that you know that you are angry

ex. red cheeks, balled up fists, heart beating fast, feeling hot or cold

What is a coping skill that you have tried that you know doesn't work for you?

Any answer

Who gets angry?

Everyone