Crying is a sign of weakness within a person. You should try to never cry.
FALSE
Piglet asked Pooh for help with talking to Rabbit about another slice of carrot cake. Piglet was feeling Shy.
TRUE
If you feel frustrated, you are..
Sleeping
Laughing a lot
Calm and Relaxed
Upset because something is hard
What is Anxiety?
A salad
A feeling of worry, nervousness, or unease.
A feeling of pride and happiness
Anxiety isn't a real thing at all
Which of these helps build strong friendships?
Sharing
Listening
Being Kind
All of the above
What is empathy?
Feeling bad for someone
Feeling happy
Understanding how someone else feels
Understanding nothing
Smiling always means someone is happy.
FALSE
You should always hide your feelings.
FALSE
If a penguin took your homework, how might you feel?
Surprised
Confused
SIlly
All of the Above
If your friend is sad, it’s your job to fix their feelings.
FALSE
Which emotion might you feel when trying something new?
Brave
Excited
Nervous
All of the above
Which is a clue someone might be angry?
Tight fists
Whispering quietly
Smiling softly
Sleeping
If someone takes your turn in a game, you might feel
Overjoyed
Happy
Angry and Confused
Nothing ever
Which emotion might you feel on your birthday?
Excited
Joy
Happy
All of the Above
If a friend is crying, what is a kind thing to do?
Take their stuff
Laugh
Walk away
Ask if they’re okay
Which of these is a healthy way to show anger?
Using words to explain how you feel
Flipping a table and storming out of the room
Bottle it up and don't show or feel it. It will go away.
Yelling at a lizard
Nemo is feeling slightly angry or annoyed. Nemo may be feeling irritated.
TRUE
What might help when you're feeling nervous?
Deep breathing
All of the Above
Positive self-talk
Talking to someone
If you are feeling bad for doing something wrong, you are feeling...
Hungry
Guilty
Pride
Impatient
What feeling word means feeling very energetic, excited, and full of movement (sometimes hard to sit still).
Encouraged
Hyper
Tired
Sleepy
Laughing can sometimes help you feel less stressed.
TRUE
What does it mean to “cool down”?
Go outside in winter
Eat ice cream
Calm your emotions
Turn into a snowman
There is only one “right” way to feel in a situation.
FALSE
If you're mad, it's okay to hurt someone.
FALSE
If you feel proud, you might:
Want to hide
Feel scared
Cry loudly
Feel good about something you did
Can you feel happy and sad at the same time?
No
Yes
Only if you're a robot
Only on Tuesdays
Emotions help us understand ourselves and others.
TRUE
Which emotion means feeling worried about what might happen?
Nervous
Calm
Silly
Encouraged
Counting down from 100 is a good coping skill when dealing with big emotions.
TRUE
Fidgets are great tools to use when you are feeling stressed or overwhelmed
TRUE
Hungry is a feeling
TRUE
If your friend wins a prize, you might feel
Excited
Happy for them
All of the Above
Jealous
Which emotion might make you want to hide or run away?
Scared
Brave
Happy
Proud
When heat rushes to your cheeks, you may be feeling...
Hungry
Joyful
Embarrassed
Tired
Feeling jealous means you're a bad person.
FALSE
Which of these is a feeling?
Timid
Swimming
Learning
Running
Being brave means never feeling scared
FALSE
Taking deep breaths can help calm strong emotions.
TRUE
Everyone feels emotions differently sometimes.
TRUE
Ariel can't figure out what a fork is. Ariel is feeling confused.
TRUE
Which is NOT an emotion?
Giggly
Flibberjoyed
Thankful
Proud of yourself
Regal means ...
Feeling awkward
Feeling bored or unentertained
Feeling fancy, proud, and important.
Feeling scared, nervous, and anxious
Crying can sometimes help your body feel better.
TRUE
Which emotion might you feel if you lost your favorite toy?
Proud
Sad
Relieved
Silly
Which emotion might you feel before a big test?
Short
Happy
Tall
Nervous
Overwhelmed means...
Feeling tired
Feeling calm and well rested
Feeling like too much is happening and you can’t handle it.
Feeling NOTHING
What is a coping skill?
a healthy way to manage stress and/or high emotions
Avoiding all stressful situations completely
Ignoring problems so they go away
Blaming others for how you feel
Boredom is not a a feeling
FALSE
Being nervous and excited can feel similar in your body.
TRUE
Rage is not a feeling
FALSE
What can help you when you're feeling sad?
Taking deep breaths
All of the above
Talking to someone
Drawing/Coloring
Emotions can change throughout the day.
TRUE
What is a good way to calm down when you're angry?
Stomp your feet
Throw a toy
Take Deep Breathes
Yell loudly
If your heart is beating fast and your hands are sweaty, you might feel..
Hungry
Bored
Excited or nervous
Sleepy
It’s okay to feel more than one emotion at the same time.
TRUE
Which of these is NOT a feeling?
Frustrated
Blue
Tired
Angry
Bambi struggles with waiting for his friends to come out and play. He starts playing without them. Bambi is feeling patient.
FALSE (impatient)
Only kids feel big emotions.
FALSE
Other people can always tell exactly how you feel.
FALSE
Your body can give clues about your emotions.
TRUE
You studied for the big test. You might be feeling...
Confident
All of the Above
Proud
Prepared
If you are feeling big emotions, talking to a parent could help.
TRUE
Talking to someone can help when you're feeling sad.
TRUE
If someone looks happy but says they are sad, you should...
Listen to what they say
Tell them they are wrong
Ignore them
Laugh
Fighting is a good way to handle big emotions
FALSE
It’s wrong to feel angry.
FALSE