Diet Diseases | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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What is the main difference between a vegetarian and a vegan?

Vegetarians don’t eat meat; vegans avoid all animal products

Name one health problem linked to obesity

Heart disease / diabetes

Name one low-fat food

Chicken / fish / vegetables

Give one reason someone might choose a vegetarian diet

Health / religion / animal welfare / environment

Name one low-cholesterol food

Fruit / vegetables / fish

Why are processed foods often unhealthy?

High in fat, salt, and sugar

Give one example of a wholegrain food

Brown bread / brown rice

Name one high-salt food

Crisps / processed foods

What is CHD?

Coronary Heart Disease

Name one nutrient vegetarians need to be careful to include

Protein / iron

Give one example of a low-fat cooking method

Why is too much cholesterol harmful?

It can block arteries

How can CHD be prevented?

Healthy diet, exercise, less fat/salt

Name one high-fat food

Butter / burgers / sausages

Why is fibre important?

Prevents constipation

Why should salt be limited?

It can cause high blood pressure

What is cholesterol?

A type of fat in the blood

What type of diet helps prevent CHD?

Low-fat, low-salt diet

Name one food suitable for vegans

Fruit / vegetables / beans / lentils

Name one high-cholesterol food

Butter / cheese / fatty meat

What is obesity?

Having too much body fat / being very overweight

How can obesity be prevented?

Healthy diet and regular exercise

Give one cause of obesity

Eating too much / lack of exercise

What happens during a heart attack?

Blood flow to the heart is blocked

Give one way to reduce salt intake

Avoid processed foods / don’t add salt

Give one way to reduce fat in the diet

Trim fat / avoid fried foods

Name one high-fibre food

Wholegrain bread / fruit / vegetable

What causes CHD?

Blocked arteries from fat/cholesterol