HOW WOULD YOU FEEL? It was supposed to be a nice day, but you woke up and it is raining hard! You were supposed to go to the park but now you have to stay inside and play.
Disappointed, Bored, Sad, Upset, Annoyed, Frustrated, Mad
What is your favorite spring activity?
Talk/Discuss
Practice rainbow breathing with Spongebob!
Inhale as you raise your arms, exhale as you bring them back down
Stephanie has allergies in the spring. She is often sneezing and has itchy eyes. How does she feel?
Annoyed, frustrated, upset, sad, sick
How does she feel?
Happy, silly playful
Practice flower breathing with Squirtle!
Inhale and smell the flower, exhale and blow the petals off
How would you feel during an egg hunt?
Happy, excited, focused
How do you feel when the trees and flowers start to bloom?
Happy, excited, hopeful, joyful