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Body Signals and Emotions
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I'm covering my ears
It's too loud
I'm happy
It's too bright
I'm calm
Oops!
Okay!
My nose is running.
I feel happy.
I feel sad.
I feel sick.
I feel hungry
Oops!
Okay!
I keep crossing my legs tight.
I'm sick
It's too loud
I'm angry
I need to use the bathroom
Oops!
Okay!
My mouth and throat feel dry
I'm thirsty
I feel angry
I'm happy
I feel calm
Oops!
Okay!
I keep closing my eyes or wincing.
I'm happy
It's too bright
I feel thirsty.
I feel angry
Oops!
Okay!
I'm crying
I'm happy
I'm frustrated
I'm calm.
I'm thirsty
Oops!
Okay!
I can't stop moving my body.
I'm sad
I'm feeling excited and wiggly
I'm calm and ready to learn.
I'm sleepy
Oops!
Okay!
I want to grab someone
I'm calm
I'm hungry
I'm happy
I feel uncomfortable
Oops!
Okay!
My muscles feel loose and relaxed
I'm uncomfortable
I'm hungry
I'm angry.
I'm feeling calm.
Oops!
Okay!
I'm laughing
I'm sad
I'm angry
I'm sick
I'm happy
Oops!
Okay!
My heart is pounding and feels like it's beating fast.
I'm excited
I'm cold
I'm sleepy
I'm thirsty
Oops!
Okay!
I keep squeezing my hands tight
I'm frustrated
I'm calm
I'm happy
I'm sleepy
Oops!
Okay!
I'm sweaty under my arms.
I'm tired
I'm hot
I'm bored
I'm happy
Oops!
Okay!
I keep closing my jaw and teeth tight.
I'm stressed
I'm hungry
I'm tired
I'm happy
Oops!
Okay!
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