Do you stick to your resolutions?

Have you ever carried out a plan and felt proud of the result?

Is there something you want to cut down on this year (sugar, screen time, spending)?

Have you ever mapped out a trip or holiday in detail?

What rules do you find easy to stick to?

Have you ever worked hard and it finally paid off?

Is there something you still haven’t got round to doing?

Is it hard to stick to a routine? Why / why not?

Is it easy for you to follow through on your plans?

What hobby would you like to take up if you had more time?

Do you like to map out your day or do you prefer to be spontaneous?

How can people cut down on stress in everyday life?

What helps you follow through on difficult tasks?