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Calming Strategies
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Who is a safe grown-up that you can talk to at home or school?
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If you see a friend crying, what could you do or say?
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Name 2 things that you hear in the room.
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Show us what a Take 5 Breath is
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What is one calming strategy that you can use at home when you are angry?
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If your teacher is reading a book to your class on the carpet, where should your body be?
On the carpet with your class.
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What is something you can do to be kind to a classmate at school?
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What is one calming strategy that you can use at school when you are angry?
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Name 2 things you can do to calm down at school.
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Name 3 things that you can see in the room.
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If you are working on an art project and your paper rips, what should you do?
Stay calm, try to fix it, or ask for a new one
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If someone calls you a mean name at recess, what should you do?
Tell them to stop, walk away, ignore them, or tell them how it makes you feel.
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True or false: If you start to get angry in your classroom you can ask to take a break.
True
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