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Lesson 14: What Motivates Me?

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  • Believing you can improve with effort can increase motivation
    TRUE
  • Giving yourself positive reminders can lower motivation
    FALSE
  • Tracking your progress can increase motivation
    TRUE
  • Setting clear goals can help you feel more self-motivated
    TRUE
  • Comparing yourself to others always increases motivation
    FALSE
  • Getting enough sleep does not affect your motivation levels
    FALSE
  • Procrastination usually increases motivation
    FALSE
  • Keeping your workspace messy always helps motivation
    FALSE
  • Knowing your strengths can help you stay motivated
    TRUE
  • Practicing gratitude can help you feel more motivated
    TRUE
  • Celebrating small successes can boost your motivation
    TRUE
  • Negative self-talk always improves motivation
    FALSE
  • Asking for help when needed can support motivation
    TRUE
  • Taking breaks can lower your motivation completely
    FALSE
  • Working toward goals you care about can increase motivation
    TRUE
  • Healthy habits like eating well can contribute to motivation
    TRUE
  • Positive feedback from others can help motivation grow
    TRUE
  • Understanding why a task matters can help you feel motivated
    TRUE
  • Motivation is personal. What works for one person might not work for another.
    TRUE
  • Breaking big tasks into smaller steps can increase motivation
    TRUE
  • Letting frustration build up without addressing it improves motivation
    FALSE
  • Trying to work on too many tasks at once boosts motivation
    FALSE
  • Creating a routine can help you stay motivated
    TRUE
  • Ignoring your feelings is a helpful way to stay motivated
    FALSE
  • Staying organized can support motivation
    TRUE
  • Having a quiet workspace can help you stay focused and motivated
    TRUE
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