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Zones of Regulation Part 2- Hypothetical Situati ...

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  • I didn't sleep very well, I keep yawning
    Blue Zone
  • You’re waiting for your turn, but it feels like it’s taking forever.
    Yellow Zone- Inpatient, Annoyed
  • Red Zone
  • During the lesson, I listen to the instructions and participate. I am focused and ready to learn!
    Green Zone
  • I am around friends in the big room, it is so loud! I feel silly and I start running around in circles!
    Yellow Zone
  • I am working on my calendar at the desk. I feel proud of my work!
    Green Zone
  • You lose your favorite toy and can’t find it anywhere.
    Blue Zone (Sad) or Yellow Zone (Frustrated)
  • You finish all your work and get to play outisde after.
    Green Zone
  • You are playing a game, and someone keeps interrupting you
    Yellow Zone (agitated)
  • My schedule changed for the day, we had to leave school early. I didn't get to play! I am starting to yell in the car.
    Yellow Zone
  • I am playing a game! They are not following my rules, and my body starts to feel hot. I start to feel nervous.
    Yellow Zone
  • I feel sick with a headache. I lay down on the couch. I do not want to do any activities
    Blue Zone
  • During recess, I am playing their favorite game with a friend, smiling and laughing. We are calm and happy
    Green Zone
  • You score a goal in your soccer game, and your team cheers for you.
    Green Zone
  • Your favorite toy breaks
    Blue Zone
  • You get invited to a birthday party, and they have all your favorite games.
    Green Zone
  • I am sitting on the couch at home playing my iPad. I am smiling and my body feels relaxed
    Green Zone
  • I miss my mom at school. I feel sad.
    Blue Zone
  • Another kid keeps poking you even after you asked them to stop
    Red Zone (Angry)
  • The classroom is very noisy, and it’s hard to focus.
    Yellow (Distracted)
  • I don't know where my iPad is! I start to feel worried!!
    Yellow Zone
  • You get tagged out in a game, and you feel like yelling or throwing something
    Red Zone
  • Your brother knocks into you very hard
    Red Zone
  • You can’t figure out how to do a math problem, and you’re getting frustrated.
    Yellow Zone- Frustrated
  • You're on the couch with your mom watching your favorite movie.
    Green Zone
  • I lost a game. I feel disappointed say, “I wanted to win.
    Blue Zone
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