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HEALTH & FITNESS Speaking

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  • I want to lose weight. Could you give me some advice?
    You could, you can, you should, you might try....
  • ......... for 20min a day ....... good for your heart
    Walking for 20min a day is good for your heart (other cardio activities also ok)
  • ....when I've got a cough
    I take a cough syrup / I drink hot drinks / I take mints 0 conditional
  • If people ...... lots of fast food, it ...... bad for their health. 0 conditional
    If people eat lots of fast food, it is bad for their health
  • When people ......... less and ....... exercise, they ........ weight. 0 conditional
    When people eat less and do exercise, they lose weight.
  • If you smoke... 1st conditional
    Will / will probably / won't / will definetely / probably won't might / might not
  • When I want to relax, ...
    I go to the beach / I go for a walk / I lay in the sun 0 conditional
  • He's ill. He'll feel better tomorrow...
    if he takes some medicine 1st conditional
  • If you eat lots of pasta but do not exercise.... 1st conditional
    Will / will probably / won't / will definetely / probably won't might / might not
  • If I've got a fever, ....
    I take paracetamol / I stay in bed / I drink lots of fluids 0 conditional
  • If you eat a lot of fried food and snacks.... 1st conditional
    Will / will probably / won't / will definetely / probably won't might / might not
  • If you drink a lot of water and follow a balanced diet... 1st conditional
    Will / will probably / won't / will definetely / probably won't might / might not
  • The doctor told me my cholesterol is quite high. What should I do?
    It's a good idea to.... / Do eat.... / Don't.... / Keep active....
  • If she lifts weights, ...
    she will build muscles / she will be stronger 1st conditional
  • ... if I'm tired
    I go to sleep / I watch TV on the couch 0 conditional
  • If you spend a lot of time sitting in a bad posture..... 1st Conditional
    Will / will probably / won't / will definetely / probably won't might / might not
  • I feel very tired and I usually get colds. What can I do?
    You could, you can, you should, you might try....
  • If I've got a cold,....
    I visit the doctor / I drink lots of liquids / I stay in bed / I take a pill 0 conditional
  • I've just had a knee surgery. What do I do to recover?
    You could, you can, you should, you might try....
  • If you ....... lots of water, you ....... less chance of getting some cancers. 0 conditional
    If you drink lots of water, you have less chance of getting some cancers.
  • If he eats a sensible diet....
    he will lose weight 1st conditional
  • If you drink alcohol too often... 1st conditional
    Will / will probably / won't / will definetely / probably won't might / might not
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