Study

Module 2 - The Science of Well Being for Teens

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  • Our predictions about our own affective state in the future is called ______________
    Affective forecasting
  • the process of getting accustomed to a positive/negative stimulus such that the emotional effects of that stimulus are attenuated over time is called _______________
    Hedonic adaptation
  • What is the psychological immune system?
    A set of unconscious psychological mechanisms that help us to recover from bad events
  • What is impact bias?
    The tendency to overestimate the emotional impact of a future event both in terms of its intensity and duration
  • The act of stepping outside of an experience to review and appreciate it
    Savoring