Study

Autumn Burnout

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  • What can people do to embrace transition when seasons change?
  • When was the last time you felt stretched thin?
  • What does resilience mean to you in real life?
  • Name one coping mechanism that always works for you.
  • Describe a time you felt emotional exhaustion.
  • How can someone recalibrate priorities when they’re burnt out?
  • What does resilience mean to you in real life?
  • How do you usually regain momentum after a stressful week?
  • How can intentional downtime help you become more productive later?
  • Describe someone who always bounces back easily from stress.
  • What causes decision fatigue in your daily life?