What do you think your parents would say if you called them from a party and needed to be picked up?
....(think who would they rather hear from ?)
What is an example of responsible behavior at school?
:)
What is an example of respectful behavior at home?
:)
What is cyberbullying?
Making mean comments over technology.
Who are 2 people who can support you at school?
:)
Someone asks you to hold their vape, what could you do?
Say no, say no and give a reason, walk away, etc
Why do some students get involved with drugs and alcohol?
To cope with strong feelings
Who are 2 people who can support you at home?
:)
What is an example of a short term goal?
something you can achieve in a few months
What is a code word and how could you use it with your parents/guardians?
Something that you could say/text that would alert them you need help
What are some triggers that someone might have at home?
bad news, being tired, hurt or pain, family misunderstanding
What is laddering when you are goal setting?
Breaking goal into smaller steps.
Name 3 triggers that someone could have in school?
Hunger, being told what to do, too much to work, rumors or gossip, losing a game
What is non-verbal communication?
Using gestures or body language instead of words.
What is a coping skill that you could use at home?
:)
What is an example of a long term goal?
something that you work on for the future
What is a coping skill that you could use in school?
:)
How does your phone/screen time effect you? (positive or negative)
....
How does sleep (or lack of it?) impact your mood?
It makes it harder to make good decisions, it makes your emotions feel harder to control
What healthy coping skills have you tried that worked?
...
What is an example of a positive affirmation?
I got this. I can do it. Today is going to be great.
What is a coping skill that you could use in the community?
:)
What is an example of respectful behavior in the community?
:)