Who are 2 people who can support you at school?
:)
What is a coping skill that you could use in school?
:)
Doing things just because your friends are is considered....
assertive
aggressive
passive
Which communication style is most effective?
Assertive
What is an example of responsible behavior at school?
:)
What is cyberbullying?
Making mean comments over technology.
What is an example of respectful behavior at home?
:)
How does your phone/screen time effect you? (positive or negative)
....
What healthy coping skills have you tried that worked?
...
What is an example of a positive affirmation?
I got this. I can do it. Today is going to be great.
What are some triggers that someone might have at home?
bad news, being tired, hurt or pain, family misunderstanding
What is a coping skill that you could use at home?
:)
Why do some students get involved with drugs and alcohol?
To cope with strong feelings/follow friends
What do you think your parents would say if you called them from a party and needed to be picked up?
....(think who would they rather hear from ?)
What is an example of a long term goal?
something that you work on for the future
What is non-verbal communication?
Using gestures or body language instead of words.
Someone asks you to hold their vape, what could you do?
Say no, say no and give a reason, walk away, etc
How does sleep (or lack of it?) impact your mood?
It makes it harder to make good decisions, it makes your emotions feel harder to control
What is a coping skill that you could use in the community?
:)
This tiny amount of fentanyl can be deadly. True or False?
False
True
What is an example of a short term goal?
something you can achieve in a few months
Who are 2 people who can support you at home?
:)
Name 3 triggers that someone could have in school?
Hunger, being told what to do, too much to work, rumors or gossip, losing a game
What is a code word and how could you use it with your parents/guardians?
Something that you could say/text that would alert them you need help
What is laddering when you are goal setting?
Breaking goal into smaller steps.