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🗣️ Lesson 2 – Talking About Daily Habits  ...

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  • Why is sleep considered a habit
    Because regular sleep patterns improve health
    Because you can replace it with coffee
    Because it is not important
    Because you can skip it always
  • What is one bad habit many people have
    Sleeping eight hours
    Eating vegetables
    Exercising daily
    Using their phone too much
  • What is a daily habit
    Something you do regularly almost every day
    Something random
    Something you do once in your life
    Something new every time
  • What can happen if you have no routine
    You never make mistakes
    You feel disorganized and stressed
    You save a lot of time
    You become a genius instantly
  • How can friends influence habits
    They can motivate or distract you
    They always make you fail
    They have no influence
    They control your life
  • What is an example of a social habit
    Interrupting people
    Saying thank you and please often
    Ignoring greetings
    Talking loudly everywhere
  • What is an unhealthy stress coping habit
    Walking outside
    Doing breathing exercises
    Talking to someone you trust
    Overeating or scrolling endlessly
  • Which phrase describes consistency
    Waiting for luck
    Trying once and forgetting
    Doing something regularly without giving up
    Changing plans every day
  • Which statement is true about habits
    Big changes made once are enough
    Small changes done regularly matter most
    You must change everything at once
    Habits do not affect success
  • Which habit can help you learn English faster
    Practicing a little every day
    Reading only in your language
    Avoiding English completely
    Studying once a month
  • What does it mean to build momentum
    To keep improving step by step
    To start strong then stop
    To do things without reason
    To change goals every day
  • Why are habits important
    They are boring and useless
    They make you forget things
    They make life complicated
    They help us stay organized and consistent
  • What could be a bad study habit
    Reviewing notes daily
    Planning breaks
    Studying with phone notifications on
    Asking questions in class
  • Why should you track your habits
    To stay aware of progress
    To ignore results
    To feel bad every day
    To waste paper
  • Which of these is a productive habit
    Forgetting your goals
    Watching random videos all day
    Complaining about work
    Making a daily to do list
  • What is a good night routine
    Drinking coffee late
    Reading or stretching before sleep
    Watching scary movies
    Using phone for hours
  • Which habit is good for mental health
    Complaining all day
    Arguing with everyone
    Watching sad news all night
    Writing a short gratitude list
  • How can technology help build habits
    Turning off all alarms
    Using reminder apps or trackers
    Forgetting to set goals
    Playing random games all day
  • What happens when you replace bad habits with good ones
    You improve your well being and confidence
    You lose motivation
    You feel worse immediately
    You become confused
  • Why do people struggle to change habits
    Because habits become automatic over time
    Because they enjoy change
    Because life is always easy
    Because people forget everything
  • How can reflection improve your habits
    It makes you overanalyze
    It helps you notice what works and what does not
    It wastes time thinking
    It changes nothing
  • What is one benefit of exercise habit
    It increases stress
    It improves mood and energy
    It wastes time and effort
    It makes you sleep all day
  • Why do small habits matter more than big goals
    Because they are easier to repeat and sustain
    Because they take less thinking
    Because they need no effort
    Because they happen once
  • What can you do to make new habits easier
    Wait for motivation first
    Change everything overnight
    Start small and reward yourself
    Copy someone else exactly
  • How do habits connect to identity
    Repeating good habits helps you become the person you want to be
    Identity changes randomly
    Habits only show what you hate
    Habits have no link to who you are
  • How do habits affect success
    Positive habits lead to long term results
    Habits have no effect at all
    Success depends only on luck
    Bad habits help success grow faster
  • Why is keeping a routine helpful
    It limits freedom completely
    It saves time and reduces stress
    It makes you lazy
    It confuses you daily
  • What is a healthy morning habit
    Drinking water and having breakfast
    Eating only junk food
    Staying in bed for hours
    Skipping breakfast and checking your phone
  • Why do some people prefer morning routines
    Because they dislike organization
    Because they want to work at night
    Because they want to sleep less
    Because mornings feel quiet and focused
  • How can you break a bad habit
    Do it less often but without plan
    Talk about it without action
    Ignore it completely and hope it disappears
    Replace it with a positive habit and stay consistent
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